August 2023 Survey of Sensual Wellness Trends
Emphasis on Mental Health and Well-being
There has been a growing focus on mental health and holistic well-being in recent years. Sensual wellness, which encompasses connecting with the senses and nurturing mind-body awareness, can be a crucial part of this.
Stress and Anxiety Reduction
Modern life can often lead to increased levels of stress and anxiety. Sensual wellness practices can promote relaxation and provide ways to manage these challenges, leading to a higher quality of life.
Connection and Intimacy
Sensual wellness can also encompass healthy sexuality and emotional intimacy. By focusing on this aspect of wellness, individuals and couples may foster deeper connections and more fulfilling relationships.
Alternative and Complementary Therapies
There has been a trend towards exploring alternative and complementary therapies in health and wellness. Sensual wellness can include practices like massage, aromatherapy, and mindfulness, which may provide benefits alongside conventional medical treatments.
Digital Detox and Reconnecting with the Self
With the pervasive influence of technology, people might find sensual wellness practices appealing as a way to reconnect with their physical selves and the tangible world around them. It could be a counterbalance to an increasingly digitalized lifestyle.
Post-Pandemic Recovery
Depending on the state of the world in 2023, there might be a collective need for healing and recovery from the prolonged stress of the COVID-19 pandemic. Sensual wellness practices could be seen as essential in providing comfort, healing, and rebuilding emotional resilience.